Features:
- Target fibers deep within the triceps
- Emphasize the outer portion of the triceps muscle
- Put greater emphasis on the long head
- Strengthen the three muscles on the backs of your upper arms
- Work your shoulders, abdominal muscles, and upper back
- Exercise: Full body workout pull downs, press downs, curls, crunches, kickbacks, bent over row, single-leg deadlift, shrugs, choppers, pushing, pulling, knee bending, or hip extending

Specifications:
Type: Nylon Pull Rope
Color: Black
Material: Nylon + Steel buckle + Rubber Head
Weight: About 0.45KG
Size: About 33.85 x 1.10 in / 86 * 2.7cm

Package List:
1 x Tricep Rope

All orders are processed within 1 to 2 business days (excluding weekends and holidays) after receiving your order confirmation email. You will receive a notification with tracking information once your order has been shipped.